OYSTER, EASTERN, CANNED Nutrient Data 60 grams

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OYSTER, EASTERN, CANNED

Nutrition Facts

Amount : 60 grams

Calories: 41.4
Calories from Fat: 13.34

Calories from Carbs : 9.38

Calories from Protein : 16.94

Note: Total Calories may not equal the calories from fat, carbs and protein added together due to rounding numbers.



Protein		4.24 g

Total Carbohydrate		2.35 g

	Dietary Fiber	0 g

	Total Sugars	0 g

Total Fat		1.48 g

	Saturated Fat	0.38 g

	Polyunsaturated Fat	0.15 g

	Monounsaturated Fat	0.03 g

	Alpha-Linolenic Acid (ALA)	0.02 g

	Eicosapentaenoic Acid (Omega-3 fatty acid)	0.03 g

	Docosahexaenoic Acid (Omega-3 fatty acid)	0.14 g

Cholesterol		33 mg

Sodium		67.2 mg

Potassium		137.4 mg

Alcohol		0 g

Vitamin A	180 IU		Vitamin C	3 mg

Calcium	27 mg		Iron	4.02 mg

Beta Carotene	0 mcg		Lycopene	0 mcg

Vitamin D	0 IU		Vitamin E	0.51 IU

Thiamin (Vit B1)	0.09 mg		Riboflavin (Vit B2)	0.14 mg

Niacin	0.74 mg		Folate	5.34 mcg

Vitamin B-6	0.06 mg		Vitamin B-12	11.48 mcg

Phosphorus	83.4 mg		Magnesium	32.4 mg

Zinc	54.57 mg		Copper	2.68 mg

Leucine	0.32 g		Isoleucine	0.3 g

Valine	0.26 g		Histidine	0.19 g

Lysine	0.1 g		Methionine	0.15 g

Phenylalanine	0.18 g		Threonine	0.05 g

Tyroptophan	0.14 g		Tyrosine	0.19 g

Alanine	0.31 g		Arginine	0.41 g

Aspartic Acid	0.05 g		Cysteine	0.58 g

Glutamic Acid	0.26 g		Glycine	0.17 g

Proline	0.19 g		Serine	0.19 g

Phytosterols	0 mg		Isoflavones	0 mg

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