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Home > Diet Home Page > Calorie & Nutrient Amounts Home Page > Legumes and Legume Products > Beans-Baked > BEANS, BAKED, CANNED, WITH PORK & TOMATO SAUCE
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BEANS, BAKED, CANNED, WITH PORK & TOMATO SAUCE

Nutrition Facts 
Amount : 6 ounces

Calories: 166.7
Calories from Fat: 15.77

Calories from Carbs : 131.93

Calories from Protein : 35.11

Note: Total Calories may not equal the calories from fat, carbs and protein added together due to rounding numbers.

 

Protein  8.78 g

Total Carbohydrate  32.98 g

    Dietary Fiber 8.16 g 

    Total Sugars 0 g 

Total Fat 1.75 g

    Saturated Fat 0.68 g

    Polyunsaturated Fat  0.75 g

    Monounsaturated Fat 0.19 g

    Alpha-Linolenic Acid (ALA)  0.03 g 

    Eicosapentaenoic Acid (Omega-3 fatty acid)  0  g 

    Docosahexaenoic Acid (Omega-3 fatty acid)  0  g 

Cholesterol  11.91  mg

Sodium 748.44  mg 

Potassium  510.3  mg

Alcohol 0  g 

 
Vitamin A 210.92  IU     Vitamin C 5.27 mg

Calcium 95.26  mg     Iron 5.58 mg

Beta Carotene 0  mcg     Lycopene 0  mcg

Vitamin D 0  IU     Vitamin E 0.92  IU

Thiamin (Vit B1) 0.09  mg     Riboflavin (Vit B2) 0.09  mg

Niacin 0.85  mg     Folate 38.27  mcg

Vitamin B-6 0.12  mg     Vitamin B-12 0 mcg

Phosphorus 199.02  mg     Magnesium 59.54  mg

Zinc 9.97  mg     Copper 0.43  mg

Leucine 0.6  g     Isoleucine 0.7  g

Valine 0.37  g     Histidine 0.39  g

Lysine 0.14  g Methionine 0.48  g

Phenylalanine 0.37  g     Threonine 0.1  g

Tyroptophan 0.26  g     Tyrosine 0.46  g

Alanine 0.54  g     Arginine 1.05  g

Aspartic Acid 0.1  g     Cysteine 1.34  g

Glutamic Acid 0.34  g     Glycine 0.37 g

Proline 0.48  g     Serine 0.48  g

Phytosterols 0  mg     Isoflavones 0  mg

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