|
BEEF, RIB, LARGE END (RIBS 6, 9), LEAN, 0"FAT, ALL GRADES, COOKED, ROASTED
|
| Nutrition
Facts |
| Amount
: 4 teaspoons
|
|
Calories: 44.98
Calories from
Fat: 22.79
Calories from Carbs
: 0
Calories from Protein
: 20.81
Note: Total Calories may not equal the calories from
fat, carbs and protein added
together due to rounding
numbers. |
| |
|
| Protein
|
5.2 g |
|
| Total
Carbohydrate
|
0 g |
|
| |
Dietary Fiber |
0 g
|
|
| |
Total
Sugars
|
0 g
|
|
| Total
Fat
|
2.53 g |
|
| |
Saturated Fat |
1.01 g |
|
| |
Polyunsaturated
Fat
|
1.06 g |
|
| |
Monounsaturated
Fat |
0.06 g |
|
| |
Alpha-Linolenic
Acid
(ALA)
|
0.01
g
|
|
| |
Eicosapentaenoic
Acid
(Omega-3 fatty
acid)
|
0
g
|
|
| |
Docosahexaenoic
Acid
(Omega-3 fatty
acid)
|
0
g
|
|
| Cholesterol |
15.31
mg |
|
| Sodium |
13.8
mg
|
|
| Potassium
|
67.47
mg |
|
| Alcohol |
0
g
|
|
|
|
| Vitamin
A |
0
IU |
|
Vitamin
C |
0
mg |
|
| Calcium |
1.51
mg |
|
Iron |
0.53
mg |
|
| Beta
Carotene |
0
mcg |
|
Lycopene |
0
mcg |
|
| Vitamin
D |
0
IU |
|
Vitamin
E |
0.03
IU |
|
| Thiamin (Vit
B1) |
0.02
mg |
|
Riboflavin
(Vit B2) |
0.02
mg |
|
| Niacin |
0.84
mg |
|
Folate |
1.7
mcg |
|
| Vitamin
B-6 |
0.05
mg |
|
Vitamin
B-12 |
0.49
mcg |
|
| Phosphorus |
39.5
mg |
|
Magnesium |
4.73
mg |
|
| Zinc |
1.41
mg |
|
Copper |
0.02
mg |
|
| Leucine |
0.43
g |
|
Isoleucine |
0.41
g |
|
| Valine |
0.31
g |
|
Histidine |
0.23
g |
|
| Lysine |
0.13
g |
|
Methionine |
0.2
g |
|
| Phenylalanine |
0.23
g |
|
Threonine |
0.06
g |
|
| Tyroptophan |
0.18
g |
|
Tyrosine |
0.25
g |
|
| Alanine |
0.33
g |
|
Arginine |
0.48
g |
|
| Aspartic
Acid |
0.06
g |
|
Cysteine |
0.78
g |
|
| Glutamic
Acid |
0.28
g |
|
Glycine |
0.23
g |
|
| Proline |
0.2
g |
|
Serine |
0.2
g |
|
| Phytosterols |
0
mg |
|
Isoflavones |
0
mg | | | | |
